To "speak with intent" means to be:

To "speak with intent" emphasizes the importance of being focused, purposeful, deliberate, and mindful in communication. This idea highlights that effective communication is not just about exchanging words but involves a conscious effort to convey a message clearly and meaningfully. Speaking with intent means that the speaker is aware of the message they want to deliver, the audience they are addressing, and the impact their words may have. This approach fosters clarity, engagement, and a stronger connection between the speaker and the audience, as it encourages thoughtful consideration of the content and delivery of the message.

The other options do not align with the concept of intentional communication. Being busy and distracted can lead to miscommunication or half-hearted interactions. Similarly, being spontaneous and carefree may inhibit the thoroughness and clarity needed in effective communication, as these approaches often lack the deliberation and mindfulness that are key to speaking with intent.